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Intense mental exercise may be able to offset the effects of aging, research finds

NPR•Friday, October 17, 2025 at 9:03:20 PM
PositiveHealth
Intense mental exercise may be able to offset the effects of aging, research finds
A recent study reveals that engaging in intense mental exercises can help counteract the effects of aging on the brain. This research highlights the potential of cognitive training to boost levels of a crucial chemical messenger involved in decision-making, suggesting that keeping our minds active may not only enhance our cognitive abilities but also promote healthier aging. This finding is significant as it opens up new avenues for maintaining mental sharpness as we grow older.
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