Should You Be Taking a Vitamin B12 Supplement? Here’s What We Know

CNETThursday, October 23, 2025 at 6:58:00 AM
PositiveTechnology
Should You Be Taking a Vitamin B12 Supplement? Here’s What We Know
Vitamin B12 is essential for your body, as it can't produce it naturally. This article explores the importance of obtaining B12 through your diet and offers insights for those new to the topic. Understanding B12 is crucial for maintaining good health, and knowing whether you should consider a supplement can help you make informed dietary choices.
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