You Can Officially Stop Stressing About Your Protein Intake. An Expert Explains Why.

CNETSaturday, November 1, 2025 at 9:00:04 AM
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You Can Officially Stop Stressing About Your Protein Intake. An Expert Explains Why.
A recent discussion highlights the importance of not just focusing on protein intake but also considering fiber, vitamins, and healthy fats as essential components of a balanced diet. This perspective is crucial because it encourages a more holistic approach to nutrition, helping individuals to achieve better overall health without the stress of meeting protein quotas.
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