What you eat this weekend could make or break your daylight saving recovery

Fox NewsSunday, November 2, 2025 at 12:12:10 AM
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What you eat this weekend could make or break your daylight saving recovery
As Americans prepare to 'fall back' this weekend for daylight saving time, experts emphasize the importance of diet in easing the transition. They offer five practical tips to help combat fatigue and ensure a smoother adjustment. This advice is particularly relevant as many people struggle with the time change, making it a timely reminder of how our choices can impact our well-being.
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