Trending bedtime hack said to improve sleep, but experts aren’t so sure
NeutralU.S News

A new trend on social media suggests using magnesium products on the feet to enhance sleep quality, but experts are raising concerns. They point out that there is insufficient research to support these claims, urging caution among those looking for effective sleep solutions. This discussion is important as it highlights the need for evidence-based practices in health and wellness, especially when it comes to popular remedies that may not be scientifically validated.
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