Which sleeper are you? New study reveals 5 major sleep patterns — how they are shaping your health

A recent study reveals that inhalers, commonly used by individuals with chronic conditions, contribute significantly to climate pollution. This finding is concerning as it highlights the environmental impact of medical devices that are essential for many people's health. Understanding this issue is crucial for developing more sustainable alternatives that can help protect both patients and the planet.

A recent study has revealed that a widely used painkiller, taken by millions, does not effectively alleviate chronic pain and may lead to serious side effects. This finding is particularly concerning as the United States continues to grapple with the opioid crisis, highlighting the need for safer and more effective pain management solutions.

A recent study reveals that the rapidly growing IV hydration spa industry is largely unregulated, raising concerns about the safety and efficacy of these treatments. With little oversight and scant data to support their claims, consumers may be at risk when seeking hydration therapies. This matters because it highlights the need for regulatory measures to ensure public safety and informed choices in a market that is expanding quickly.

Recent findings suggest that consuming even a single can of diet soda may pose greater health risks than drinking regular soda. While diet drinks have been promoted as a healthier choice due to their lack of sugar and calories, new research indicates potential negative effects on metabolism and overall health. This matters because many people rely on diet sodas to manage their weight and health, and this revelation could lead to a reevaluation of dietary choices.

A recent study highlights the alarming impact of ultra-processed foods (UPFs) on health, revealing three significant ways they can be detrimental. Researchers were shocked by the findings, which emphasize the dangers posed by the lab-made ingredients and the industrial scale of their production. This matters because it raises awareness about the hidden risks in our diets and encourages consumers to make more informed food choices.

A new study claims that 'alien' DNA has been found within human genes, suggesting that it may have been inserted into our genetic makeup. This intriguing research raises questions about the origins of our DNA and the potential implications for understanding human evolution. While the idea may sound far-fetched, it opens up discussions about genetic manipulation and the mysteries of our biological history.

Daylight saving time is coming to an end, which means many of us will enjoy an extra hour of sleep. This change not only affects our sleep patterns but also has implications for our daily routines and energy consumption. It's a reminder of how time adjustments can impact our lives, making it a topic worth discussing.

A recent Gallup poll reveals that 53% of Americans now consider moderate drinking harmful to health, marking a notable shift in attitudes, especially among young adults. This trend is significant as it reflects changing perceptions about alcohol consumption and its impact on well-being, suggesting a move towards healthier lifestyle choices.

Ron Darling expressed his desire to retain Keith Hernandez in the SNY booth, highlighting the unique contributions Hernandez brings to the broadcast team. As Hernandez's contract is set to conclude after the 2025 season, Darling's comments underscore the importance of their partnership and the value of experienced voices in sports commentary, which resonates with fans and enhances the viewing experience.

Lawyers for Robert Roberson, a death row inmate in Texas facing execution soon, have uncovered new evidence of judicial misconduct through a 'Dateline' podcast episode. This evidence is crucial as it supports their request for a new trial, potentially impacting Roberson's fate. The case highlights ongoing concerns about fairness in the judicial system and the importance of ensuring that all evidence is considered before a life is taken.

New York City mayoral candidate Zohran Mamdani, known for advocating affordable housing, has yet to publicly address three important ballot proposals related to this issue. These proposals have sparked significant debate between the current Mayor Eric Adams and the City Council, highlighting the ongoing challenges in the city's housing crisis. Mamdani's silence on these measures raises questions about his commitment to affordable housing solutions, making it a crucial topic for voters as they consider their options in the upcoming election.

Tragically, a Staten Island sanitation worker was allegedly decapitated by his girlfriend's son, highlighting a disturbing pattern of domestic violence. Reports indicate that police had been called to the West Brighton home multiple times since 2021, with the victim listed as the perpetrator in several incidents. This situation underscores the urgent need for better support systems and interventions for domestic violence victims, as well as the importance of addressing the underlying issues that lead to such horrific outcomes.

A tragic incident occurred outside a subway station in NYC where a man was brutally beaten to death by an assailant believed to be in his 20s. The attacker reportedly struck the victim's face multiple times and stomped on his head, resulting in severe injuries including a fractured skull. This shocking act of violence highlights ongoing concerns about safety in urban areas and the need for increased security measures to protect citizens.

The Baltimore Ravens have made a strategic move by acquiring safety Alohi Gilman from the Los Angeles Chargers, aiming to strengthen their struggling pass defense. This trade is significant as it reflects the Ravens' commitment to improving their team performance and addressing critical weaknesses. With the Harbaugh brothers involved in this swap, fans are hopeful that Gilman's skills will make a noticeable impact on the field.