Happiness expert shares 6-step morning routine, plus the downside of 'sleep divorce'

Erika Kirk, widow of Charlie Kirk, shared an emotional moment while watching a video of her late husband at the Turning Point USA headquarters. This heartfelt experience highlights the enduring love and memories that continue to resonate even after loss, reminding us of the importance of cherishing our loved ones.

In the latest Fox News Politics newsletter, Johnson expresses concerns over Trump's demand for a 'nuclear' shutdown, highlighting the ongoing tensions within the political landscape. This matters as it reflects the challenges the Trump administration faces in navigating legislative negotiations and the potential implications for future governance.

The Fox News True Crime Newsletter keeps you informed about the latest high-profile cases and legal developments, including Bryan Kohberger's financial issues and Luigi Mangione's reputation. This newsletter is essential for anyone interested in true crime, as it provides timely updates on significant events and figures in the criminal justice system.

The latest Fox News AI newsletter highlights the significant job losses attributed to advancements in artificial intelligence. As AI technology continues to evolve, many workers are facing challenges in adapting to these changes, raising concerns about the future of employment in various sectors. This situation is crucial as it not only affects individuals but also has broader implications for the economy and workforce dynamics.

House Speaker Mike Johnson expressed skepticism about polls indicating that voters are blaming Republicans more than Democrats for the government shutdown. During an appearance on Fox News, he asserted that the Democrats are responsible for the situation, highlighting a significant divide in public perception. This matters because it reflects the ongoing political tensions and could influence future elections, as both parties grapple with accountability and public opinion.

Jake Paul recently shared insights with Fox News Digital regarding his upcoming fight with Tank Davis, addressing the legitimacy of the match and the legal threats he has made against critics. Additionally, he discussed his engagement to a fiancée who shares similar athletic aspirations, particularly her hopes for the Olympics. This conversation highlights the intersection of sports and personal life, showcasing how athletes navigate public scrutiny while pursuing their goals.

Harvard professor Arthur Brooks has shared a six-step morning routine that can significantly enhance both mood and productivity. This science-backed approach emphasizes the importance of starting the day with intention and positivity, making it a valuable guide for anyone looking to improve their daily life. By incorporating these strategies, individuals can experience a boost in their overall happiness and effectiveness throughout the day.

Erika Kirk, the widow of Turning Point USA founder Charlie Kirk, is passionately committed to preserving her husband's legacy. In a recent interview with Fox News, she expressed that she feels his presence guiding her efforts and emphasized her determination to continue his work. This is significant as it highlights the ongoing influence of Charlie Kirk's ideals and the dedication of those close to him to keep his vision alive.

A resurfaced video of former President Obama criticizing government shutdowns as 'total irresponsibility' is now casting a shadow over the Democrats as they navigate a month-long government closure related to healthcare subsidies. This situation is significant because it highlights the ongoing political tensions and the challenges the party faces in addressing public concerns about governance and responsibility.

Authorities are investigating a burglary at a home linked to NBA MVP Shai Gilgeous-Alexander, highlighting concerns over player safety and security. This incident comes just as the Oklahoma City Thunder faced off against the Washington Wizards, raising questions about the implications for athletes and their families.

Rap star Nicki Minaj has expressed her gratitude to President Donald Trump for bringing attention to the persecution of Christians in Nigeria. This acknowledgment is significant as it highlights the ongoing issues of religious freedom and the plight of vulnerable communities. Minaj's support not only amplifies the conversation around this critical issue but also encourages more awareness and action towards protecting religious rights globally.

Carmen Maria Montiel, a former Miss Venezuela and now a Republican congressional candidate, has voiced strong criticism of socialism, attributing her country's drastic decline from a prosperous oil-rich nation to widespread poverty. Her remarks highlight the ongoing struggles faced by Venezuelans and the political debates surrounding the country's governance. This perspective is significant as it reflects the sentiments of many who believe that current policies have led to economic hardship, sparking discussions on the future of Venezuela.

A cybersecurity expert has outlined six crucial steps to safeguard against threats from the dark web, emphasizing the importance of tools like data removal services, password managers, and antivirus software. This guidance is vital as it helps individuals and organizations protect their sensitive information from malicious actors online.

Recent studies reveal that Gen Z men are increasingly hesitant to date, primarily due to the fear of being filmed and ridiculed on social media. This trend has led to a significant 37% of this generation remaining celibate, highlighting a growing concern about the pressures of modern dating. Understanding this phenomenon is crucial as it reflects broader societal changes and the impact of technology on personal relationships.