‘It made my day more meaningful’: the Japanese gen-Zers attempting a two-hour limit on smartphone use

The GuardianWednesday, October 8, 2025 at 12:15:35 AM
‘It made my day more meaningful’: the Japanese gen-Zers attempting a two-hour limit on smartphone use
In Japan, a group of Gen-Zers, including Shoki Moriyama, are embracing a two-hour limit on smartphone use, aiming to reclaim their time and make their days more meaningful. This initiative comes as authorities address concerns over excessive phone usage, highlighting a growing awareness among young people about the impact of constant connectivity. By limiting their screen time, they hope to foster deeper connections and engage more fully with the world around them, setting a positive example for others.
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