I tried everything to get better sleep. These five items actually helped

Sam Lau's latest cartoon humorously explores the various stages of adulthood, highlighting the relatable challenges and joys that come with growing up. This piece resonates with many as it captures the essence of navigating responsibilities, relationships, and personal growth, making it a delightful reflection on life’s journey.

The Guardian highlights the emergence of a new wave of horror films in 2025, which are not only entertaining but also socially relevant, reflecting the fears of our times. This surge in horror cinema is significant as it showcases how filmmakers are using the genre to comment on contemporary issues, particularly the anxieties surrounding technology and artificial intelligence. As audiences flock to theaters, these films are reshaping our understanding of horror and its role in society.

Today's selection of photographs showcases the beauty of seaside sculptures and the joyful spirit of a Welsh dog, highlighting the creativity and vibrancy found in everyday moments. These images not only capture stunning visuals but also remind us of the simple joys in life, making it a delightful experience for viewers.

In a recent move, Trump has raised tariffs on Canadian goods by an additional 10%, citing the airing of a Reagan advert as a hostile act. This decision is significant as it escalates trade tensions between the U.S. and Canada, potentially impacting various industries and consumers. The increase in tariffs could lead to higher prices for Canadian products in the U.S., affecting both economies and straining diplomatic relations.

The Metropolitan Police are urging Hadush Kebatu, a migrant sex offender, to turn himself in after he has been reported to have access to funds and is seeking assistance from the public. This situation is concerning as it highlights the ongoing challenges law enforcement faces in managing offenders and ensuring community safety. The call for Kebatu to surrender is crucial in preventing potential harm and maintaining public trust in the justice system.

Lando Norris has secured pole position for the Mexico City Grand Prix, showcasing an impressive performance that puts him in a strong position to impact the championship standings. His teammate, Oscar Piastri, faced challenges, finishing eighth, while reigning champion Max Verstappen qualified fifth. This result is significant as it not only boosts Norris's confidence but also enhances his chances of reclaiming the lead in the title race, making the upcoming race even more exciting for fans.

The Met Police have released new CCTV footage of Hadush Kebatu, who was mistakenly released after being jailed for sexually assaulting a 14-year-old girl and a woman in Essex. This incident raises serious concerns about the justice system's handling of such cases and the safety of the community, highlighting the need for better oversight and accountability in law enforcement.

The U.S. has announced a new 10% tariff on Canada, a move that President Trump claims is a response to an ad campaign that misrepresented former President Reagan's comments. This decision highlights ongoing tensions between the two countries and raises concerns about potential trade disputes. The tariff could impact various industries and consumers, making it a significant development in U.S.-Canada relations.

Overnight Russian missile and drone strikes on Ukraine resulted in the tragic deaths of at least four individuals and left 20 others injured. This escalation comes as Ukrainian President Volodymyr Zelenskyy has been actively seeking long-range missiles from the US and urging allies to impose stricter sanctions on Russian oil. The attacks, particularly in Kyiv where two people lost their lives, highlight the ongoing conflict and the urgent need for enhanced air defense systems to protect civilians.