Willpower doesn't exist. Why so much of your health isn't your fault

BBC NewsSaturday, October 25, 2025 at 11:03:39 PM
Willpower doesn't exist. Why so much of your health isn't your fault
In a recent discussion, Dr. Xand and Dr. Chris van Tulleken reveal that willpower may not be the key to health as many believe. They share four impactful tips learned from their 30 episodes that can help individuals improve their well-being without the pressure of self-discipline. This perspective is important because it shifts the focus from personal blame to understanding the broader factors influencing health, making it more accessible for everyone.
— Curated by the World Pulse Now AI Editorial System

Was this article worth reading? Share it

Recommended Readings
Messi eyes World Cup defence for Argentina, despite age, fitness concerns
NeutralWorld Affairs
Lionel Messi has expressed that his fitness and wellness will play a crucial role in determining his participation in Argentina's defense of their World Cup title next year. This is significant as it highlights the challenges athletes face as they age, and it raises questions about how these factors might impact Argentina's chances in the tournament.
Latest from World Affairs
Australia politics live: Jane Hume renews push to lift nuclear energy ban in watered-down version of election policy
NeutralWorld Affairs
In a significant political move, Jane Hume is advocating for the lifting of the nuclear energy ban in Australia, presenting a revised version of her election policy. This push comes amid ongoing debates about energy sources and sustainability in the country. The discussion around nuclear energy is crucial as Australia seeks to address its energy needs while considering environmental impacts. Hume's initiative could reshape the energy landscape, making it a topic of interest for both policymakers and the public.
Weapons and violence at asylum base, say staff
NegativeWorld Affairs
Three security workers at MDP Wethersfield have reported being fired after raising concerns about unsafe conditions, including the presence of weapons and violence at the asylum base. This situation highlights serious issues regarding the safety and treatment of staff in such facilities, raising questions about the management practices and the overall environment for both employees and asylum seekers.
Woman charged after allegedly sabotaging gas supply at two Sydney hospitals
NegativeWorld Affairs
A woman has been charged by NSW police for allegedly sabotaging the gas supply at two hospitals in Sydney, cutting water and gas mains at one facility and switching off the gas main at another. This incident raises serious concerns about public safety and the integrity of essential services, highlighting the potential risks posed by such actions in critical healthcare environments.
Tuesday briefing: What the mistaken release of Hadush Kebatu reveals about a Prison Service in crisis
NegativeWorld Affairs
The accidental release of Hadush Kebatu from HMP Chelmsford highlights serious systemic issues within the prison service in England and Wales. With rising numbers of prisoners being mistakenly released, it raises concerns about overworked staff and the effectiveness of probation systems. This situation not only endangers public safety but also calls for urgent reforms to address the underlying problems in the correctional system.
'Businesses like mine feel like they've been hung out to dry'
NegativeWorld Affairs
The closure of the Kilrea Bridge due to significant cracking in a retaining wall has left local businesses feeling abandoned. This situation highlights the impact of infrastructure issues on the community, as businesses rely on accessibility for their customers. The prolonged closure raises concerns about economic stability in the area and the urgency for repairs.
'A police officer told me my son died by suicide - then left me on my own'
NegativeWorld Affairs
Rhian Wyn's heartbreaking experience highlights the isolation faced by families who lose loved ones to suicide. After being informed of her son's tragic death by a police officer, she felt abandoned in her grief. This situation underscores the urgent need for better support systems for those affected by suicide, as many families find themselves navigating their pain without adequate resources or guidance.