Should I use olive oil for frying? How to choose the right cooking oil

Georgina Hayden shares her delightful recipe for cavolo nero risotto, introducing a unique twist with what she calls 'monster sauce.' This method of blending cooked cavolo nero not only enhances the dish but also celebrates seasonal ingredients like fresh extra-virgin olive oil. It's a fantastic way to enjoy this nutritious leafy green, making it a must-try for home cooks looking to elevate their meals.

Papua New Guinea has officially approved a delayed defense treaty with Australia, marking a significant step in strengthening their military alliance. This agreement ensures that both nations will support each other in the event of a military attack, enhancing regional security. Additionally, the Commonwealth Bank has restored its services after a recent outage, which is crucial for maintaining financial stability and customer trust. These developments are important as they reflect growing cooperation in defense and the resilience of essential services.

Norway has opened a new training center for Ukrainian troops in Poland, marking a significant step in military support for Ukraine amidst ongoing conflicts. This facility aims to enhance the skills and readiness of Ukrainian soldiers, which is crucial for their defense efforts. The establishment of this center not only strengthens the ties between Norway and Ukraine but also highlights the international commitment to supporting Ukraine during these challenging times.

In a significant escalation, Israeli forces intercepted a pro-Palestinian flotilla carrying around 500 activists approximately 75 miles off the coast of Gaza. Among those detained was climate activist Greta Thunberg, whose arrest has sparked widespread outrage and protests. This incident highlights the ongoing tensions in the region and raises questions about humanitarian efforts and freedom of expression. The international community is closely watching the developments, as they could impact diplomatic relations and humanitarian aid efforts in Gaza.

Today's headlines highlight significant issues, including the controversial decision to end golden ticket asylum rights and a PPE firm being ordered to pay £122 million over Covid contracts. These developments are crucial as they reflect ongoing debates about immigration policies and accountability in public spending during the pandemic.

The article discusses the precarious state of American democracy and its implications for Europe, highlighting the urgent need for EU leaders to confront the rising threats posed by figures like Trump and Putin. As citizens across Europe recognize the dangers of authoritarianism, the piece emphasizes the importance of proactive leadership to safeguard democratic values, making it a critical read for anyone concerned about the future of democracy on both sides of the Atlantic.

In a troubling display, the White House played racist deepfake videos of Democratic leaders on loop, drawing criticism for its insensitivity during a government shutdown. JD Vance, the VP, found the videos amusing, suggesting that the controversy would fade if the government reopened. This incident highlights the ongoing tensions in U.S. politics and raises concerns about the use of technology to spread harmful stereotypes, especially in a time when unity is crucial.