Fly around or make out with your crush: how to start lucid dreaming

Recent US strikes on drug boats in Latin America have raised significant legal concerns, with experts suggesting that these actions may violate international law. This situation is critical as it not only impacts the fight against drug trafficking but also raises questions about the legality and ethics of military interventions in foreign waters.

A recent outage at Amazon Web Services has highlighted the vulnerabilities of relying on a limited number of cloud providers for internet services. Experts are sounding the alarm about the urgent need for diversification in cloud computing, as this incident disrupted numerous apps and websites globally. This situation underscores the risks associated with the concentration of power in the hands of a few companies, prompting discussions on how to enhance the resilience of the internet infrastructure.

The recent push by Trump to remove aluminium from vaccines has raised concerns among experts who argue that aluminium is safe and plays a crucial role in maintaining immunity. Removing it could potentially increase the risk of diseases, which is alarming given the ongoing public health challenges. This debate highlights the importance of relying on scientific evidence when it comes to vaccine safety and efficacy.

The article explores the growing trend of using wearable sleep trackers to monitor sleep patterns. While these devices can provide insights into sleep duration, experts question their accuracy and the overall usefulness of the data they provide. The discussion highlights the complexities of understanding what constitutes good sleep, suggesting that the more individuals focus on tracking their sleep, the more challenging it may become to achieve restful nights. This topic is significant as it reflects a broader conversation about health technology and its impact on our well-being.

The UK is facing mounting pressure to revoke Prince Andrew's titles and residence following fresh revelations about his connections to Jeffrey Epstein. Amid public outrage, Andrew has agreed to cease using his Duke of York title after discussions with King Charles III. This situation highlights the ongoing scrutiny of royal conduct and raises questions about accountability within the monarchy.

The White House has started demolishing part of the East Wing to create a new ballroom for Trump, marking a significant renovation that reflects the administration's focus on enhancing event spaces. This development is noteworthy as it showcases the ongoing changes within the iconic building, aiming to modernize its facilities for future gatherings.

In a significant diplomatic moment, Australian leaders are praising former Prime Minister Kevin Rudd for his role in a recent White House meeting, with current Deputy Prime Minister Richard Marles highlighting Rudd's contributions. Former PM Malcolm Turnbull also commended Rudd for effectively 'delivering the goods' during this crucial engagement. This news is important as it reflects Australia's ongoing efforts to strengthen ties with the United States, showcasing the impact of past leaders on current international relations.

Maccabi Tel Aviv, the renowned Israeli football team, has decided to decline tickets for their upcoming Europa League match in the UK as part of their commitment to combat racism among their fans. This proactive stance not only highlights the team's dedication to fostering a more inclusive environment but also sets a precedent for other clubs to follow. By taking such measures, Maccabi Tel Aviv is sending a strong message that racism has no place in sports, making this decision significant for both the team and the broader football community.

Bob Vylan, the frontman of the punk duo, expressed no regrets about leading a controversial chant against the Israel Defense Forces at Glastonbury. In a recent interview with Louis Theroux, he stated he would repeat the chant without hesitation, emphasizing that the backlash he faced was minimal compared to the ongoing struggles of Palestinians. This bold stance highlights the intersection of music and political activism, sparking discussions about freedom of expression and the role of artists in social issues.

Nicholas Rossi, a fugitive who fled to Scotland, has been sentenced to at least five years in prison in Utah for rape. Despite his claims of mistaken identity, the court found sufficient evidence to convict him. This case highlights the challenges law enforcement faces in tracking down fugitives who attempt to evade justice by crossing international borders.