The Guide #214: Sleep-inducing songs and tranquilising TV – the culture that sends us to sleep (in a good way)

The GuardianFriday, October 24, 2025 at 4:00:09 PM
The Guide #214: Sleep-inducing songs and tranquilising TV – the culture that sends us to sleep (in a good way)
This week's newsletter dives into the soothing side of culture, exploring how certain songs and TV shows help us drift off to sleep. Inspired by a Guardian series, it highlights personal stories like that of Hannah, who finds comfort in unique sounds. This matters because it shows the powerful role of culture in our daily lives, especially in promoting relaxation and better sleep.
— Curated by the World Pulse Now AI Editorial System

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