Is it true that … you get shorter as you get older?
NeutralWorld Affairs

As we age, it's common to lose some height, with a typical decline of about a centimeter every decade after 40. Adam Taylor, a professor at Lancaster Medical School, emphasizes that while this loss is inevitable, maintaining a healthy lifestyle through diet and exercise can help slow down the decline in bone and muscle mass. Understanding this natural process is important as it highlights the significance of health choices in aging gracefully.
— Curated by the World Pulse Now AI Editorial System