Do Light Therapy Lamps Actually Work? Here's What Experts Say

CNETThursday, October 30, 2025 at 11:00:03 PM
PositiveTechnology
Do Light Therapy Lamps Actually Work? Here's What Experts Say
Light therapy lamps are gaining attention for their potential to alleviate seasonal depression, a condition that affects many during darker months. Experts suggest that when used correctly, these lamps can significantly boost mood and overall health. This is important as it offers a non-invasive treatment option for those struggling with seasonal affective disorder, providing hope and a brighter outlook during tough times.
— Curated by the World Pulse Now AI Editorial System

Was this article worth reading? Share it

Recommended Readings
183 million email passwords leaked: Check yours now
NegativeTechnology
A massive leak of 183 million email passwords has raised alarms among cybersecurity experts, who are urging users to check their credentials on the site 'Have I Been Pwned' and change their passwords immediately. This incident highlights the ongoing risks of online security and the importance of safeguarding personal information, as compromised passwords can lead to identity theft and unauthorized access to sensitive accounts.
Best Desks of 2025: I've Spent Nearly 4,000 Hours Testing Desks. These Are the Ones You Want
PositiveTechnology
In 2025, CNET experts have meticulously tested desks for nearly 4,000 hours to bring you the best options available. This extensive evaluation ensures that you can find a workspace that not only meets your needs but also enhances your productivity and comfort. Choosing the right desk is crucial for creating an efficient work environment, and these recommendations are based on thorough testing and expert insights.
Looking to get a beginner turntable over Black Friday? I've picked 3 budget record players you should look for, all tested and approved by our experts
PositiveTechnology
If you're considering diving into vinyl this Black Friday, you're in luck! We've rounded up three budget-friendly turntables that have been thoroughly tested and approved by our experts. These deals not only make it easier to start your vinyl collection but also ensure you get quality sound without breaking the bank. It's a great opportunity to explore the rich world of music on vinyl.
Experts claim we can't see the difference between 4K and 1080p – and forget about 8K
NeutralTechnology
A recent study suggests that most viewers cannot discern the difference between 4K and 1080p resolutions when watching content at home, raising questions about the necessity of Ultra HD. This finding is significant as it challenges the push for higher resolution formats like 8K, which may not provide any noticeable benefits for the average viewer. As technology advances, understanding what truly enhances our viewing experience becomes crucial.
Here's the Ideal Coffee-to-Water Ratio to Use When Brewing a Pot at Home
PositiveTechnology
Experts recommend the 'Golden Ratio' for brewing coffee at home, which suggests the ideal coffee-to-water ratio to enhance flavor and aroma. This guideline is essential for coffee lovers looking to elevate their brewing skills and enjoy a perfect cup every time.
Latest from Technology
I've tested some of the best gaming laptops of 2025 - but this one takes the cake
PositiveTechnology
The Lenovo Legion 9i has emerged as a standout gaming laptop for 2025, impressing users with its exceptional performance in both gaming and creative tasks. While it offers top-tier specifications, it's important to consider the trade-offs that come with such power. This laptop is significant not just for gamers but also for creators who need reliable performance, making it a versatile choice in the competitive gaming laptop market.
Taiwan’s Economy Rides AI Boom to Better-Than-Expected Growth
PositiveTechnology
Taiwan's economy has exceeded expectations in the third quarter, largely driven by the booming artificial intelligence sector. This growth is significant as it highlights Taiwan's ability to leverage technological advancements for economic benefit, positioning it favorably in the global market.
How Hudson River Trading Actually Uses AI
NeutralTechnology
Hudson River Trading is leveraging artificial intelligence to enhance its market-making strategies. This approach allows the firm to analyze vast amounts of data quickly, improving decision-making and efficiency in trading. Understanding how AI is applied in this context is crucial as it reflects broader trends in finance, where technology increasingly shapes trading practices.
Singapore Seizes Alleged Scam Boss’s Assets After US Charges
PositiveTechnology
Singapore's recent seizure of over S$150 million in assets linked to alleged money laundering and forgery marks a significant step in combating financial crime. This operation, involving the Cambodian conglomerate Prince Holding Group and its founder Chen Zhi, highlights Singapore's commitment to maintaining its reputation as a global financial hub. By taking decisive action against such activities, Singapore aims to deter future scams and reinforce trust in its financial systems.
Telefónica Plans to Cut Dividend to Align With European Peers
NegativeTechnology
Telefónica SA is planning to reduce its dividend as part of a strategic overhaul expected to be announced next week. This move aligns the company with its European counterparts, reflecting the ongoing challenges in the telecommunications sector. The decision may impact investor confidence and highlight the need for companies to adapt to changing market conditions.
Tokyo Electron Gives Cautious Outlook in Warning on AI Optimism
NeutralTechnology
Tokyo Electron Ltd. has adjusted its annual forecast, raising it by less than anticipated, which highlights the challenges the company faces due to export controls and China's efforts to develop its own chip supply chain. This cautious outlook comes despite a surge in AI spending, indicating that while the market is booming, external factors are influencing the growth potential for chip manufacturers. Understanding these dynamics is crucial for investors and industry watchers as they navigate the evolving landscape of technology and manufacturing.